Oct 5, 2022 | Podcast
The word trigger is pretty mainstream these days but just because you have a sense of what it means, it doesn’t necessarily make it easier to deal with at the moment. Sometimes we’re triggered by what’s happening in the present. Someone is crossing a boundary or there... 
Sep 21, 2022 | Podcast
Charlotte is a Trauma Informed Human Design + Spiritual Life Coach who helps business owners develop more trust in their own unique energy and design. Infusing their authentic design into their life and business, creating balance, and unapologetic success. We discuss:... 
Sep 7, 2022 | Podcast
Ever feel overwhelmed by everything and everyone around you? When you’re feeling like this, it’s easy to want others to change or do something different so you don’t feel that way. Instead, what if you paused to take a look at what’s going on within you – and create... 
Aug 24, 2022 | Podcast
In Episode 8 of the Transform Your Relationship Podcast, I’m speaking with Kyle Haskins, energy healer, clairvoyant and Body Code practitioner. Kyle utilizes The Body Code and his intuitive gifts to find and release trapped energy from the body and energy field. “We... 
Aug 10, 2022 | Podcast
Self-care feels like yet another task on our never ending to-do list but it doesn’t have to be that way. Like so many other things, we tend to complicate self-care…adding the pressure of perfection to it… feeling like we need a specific amount of time or it... 
Jul 27, 2022 | Podcast
Today, we are speaking with Jessica Sandhu, a spiritual writer, somatic coach, yoga teacher and healer. Her work, writings, and community help people around the world come home to themselves more empowered, authentic and grounded. In working with clients and in her... 
