How often have you avoided asking for help because you didn’t want to be called ‘needy?’ As sensitive beings, we have been made to feel bad for having emotions and needs and we have forgotten that as humans, we do need each other. What shifts this feeling and allows...
While well-being may not be the first words that come up when you’re struggling to express yourself in a relationship, attending to well-being truly is a gateway to owning your needs, advocating for yourself and feeling confident to be yourself in a relationship. Join...
The word trigger is pretty mainstream these days but just because you have a sense of what it means, it doesn’t necessarily make it easier to deal with at the moment. Sometimes we’re triggered by what’s happening in the present. Someone is crossing a boundary or there...
Charlotte is a Trauma Informed Human Design + Spiritual Life Coach who helps business owners develop more trust in their own unique energy and design. Infusing their authentic design into their life and business, creating balance, and unapologetic success. We discuss:...
Ever feel overwhelmed by everything and everyone around you? When you’re feeling like this, it’s easy to want others to change or do something different so you don’t feel that way. Instead, what if you paused to take a look at what’s going on within you – and create...
In Episode 8 of the Transform Your Relationship Podcast, I’m speaking with Kyle Haskins, energy healer, clairvoyant and Body Code practitioner. Kyle utilizes The Body Code and his intuitive gifts to find and release trapped energy from the body and energy field. “We...
