Jul 5, 2023 | Podcast
You’re a naturally giving person. It’s so ingrained in you that it feels like a part of your personality. But what if it’s not actually your personality but an old habit you picked up years ago that’s now hurting your relationships? In today’s episode, we unpack: the... 
Jun 21, 2023 | Podcast
Relationships are complicated enough and if you’re relying on your partner to meet all your social needs, you might be setting yourself up for frustration 😬 This is especially true if one of you is an introvert and the other an extrovert. Which is why I LOVED my... 
Jun 7, 2023 | Podcast
When you’re caught up or overwhelmed by your emotions in any given situation, it’s hard to speak up in a way that will have the impact that you want. What if there was a way you could harness the information your emotions were giving you and translate what you’re... 
May 17, 2023 | Podcast
Going on a journey of personal development can be lonely. Everyone I know who has embarked on this adventure was at a pivotal point in their life. They knew something had to change but didn’t know quite how to get there. This is where the right support is... 
May 3, 2023 | Podcast
Dating and relationships inevitably become avenues for personal growth, whether you like it or not 😂 It’s the perfect place in your life to be proactive whether you’re looking for a partner or are already in a relationship and want to make it even better. In this... 
Apr 19, 2023 | Podcast
The tables have turned and I’m being interviewed on my own podcast 🙂 I find in the world of healing, so much of our own experiences are what inspire us to help others so I’m excited to share more of myself with you. I thought it would be more fun for me and for you,... 
