Sep 27, 2023 | Podcast
When you’re struggling in a relationship, it’s so easy to think that someone else changing their behavior will solve your problem. What if I told you that you could cultivate an invisible skill that would actually be the thing that could change all your... 
Sep 13, 2023 | Podcast
Have you ever felt so absorbed by a relationship that you lost yourself? This can happen to anyone, but if you resonate with being highly sensitive, you might be more susceptible to it. While there can be beauty in feeling a deep connection, when you opt to connect... 
Aug 29, 2023 | Podcast
I often sense from clients a bit of hesitation when I invite them to slow down… because inevitably, it will mean they have to feel. Even when that’s exactly what they want help with, it’s so much easier to keep talking through their issue because analyzing keeps them... 
Aug 16, 2023 | Podcast
Ever hesitate to ask for what you need in a relationship? Wondered if you’re being too much? Frustrated when you don’t ask for enough and start feeling taken for granted? These are common thoughts when you’re in any relationship… and there’s not necessarily a right or... 
Aug 2, 2023 | Podcast
Do you procrastinate having hard conversations so much that it harms your relationships? We’ve all had those instances where we’ve put off a difficult conversation for days, weeks or even months. With each day that goes by, it feels heavier. Inevitably, there is a... 
Jul 19, 2023 | Podcast
When you’re struggling in a relationship, it’s easy to get stuck in your feelings and circle around the same ‘problem’ over and over again. What if you could zoom out and receive higher guidance to help you address your issue? This is exactly what I’m going to be... 
