Dating and relationships inevitably become avenues for personal growth, whether you like it or not 😂 It’s the perfect place in your life to be proactive whether you’re looking for a partner or are already in a relationship and want to make it even better. In this...
The tables have turned and I’m being interviewed on my own podcast 🙂 I find in the world of healing, so much of our own experiences are what inspire us to help others so I’m excited to share more of myself with you. I thought it would be more fun for me and for you,...
Relationships are the conduit in which we can experience the most profound joy as well as the most profound heartache, loss or grief as well as everything in between. In this episode of the Transform Your Relationship Podcast, I’m joined by a dear friend, Denai Grace...
Boundaries is not a new topic, but when you’re a sensitive or empathic person, this is an area where overthinking and second guessing are not uncommon. When you’re wobbly with knowing what you need and asking for it, communication in your relationship suffers....
We discuss how: understanding your elemental nature can offer you insights about how you relate focusing on inner harmony translates into improved communication the power of shifting your physiology impacts how you take up space in relationships Connect with Geeta:...
Have you ever thought changing parts of yourself (or your partner) is what would make you happier in a relationship? What about learning how you operate and offering compassion to all the parts of you? Deep self-acceptance and allowing ourselves to feel & heal our...