Aligning to Your Greatest Potential for Love with Lauri McKean

Aligning to Your Greatest Potential for Love with Lauri McKean

Dating and relationships inevitably become avenues for personal growth, whether you like it or not 😂 It’s the perfect place in your life to be proactive whether you’re looking for a partner or are already in a relationship and want to make it even better. In this...
Reactive to Reflective in Relationships through Somatic Healing

Reactive to Reflective in Relationships through Somatic Healing

The tables have turned and I’m being interviewed on my own podcast 🙂 I find in the world of healing, so much of our own experiences are what inspire us to help others so I’m excited to share more of myself with you. I thought it would be more fun for me and for you,...
Why Boundaries Make Relationships Better

Why Boundaries Make Relationships Better

Boundaries is not a new topic, but when you’re a sensitive or empathic person, this is an area where overthinking and second guessing are not uncommon. When you’re wobbly with knowing what you need and asking for it, communication in your relationship suffers....
Permission to Be Yourself in Relationships with Analena Fuchs

Permission to Be Yourself in Relationships with Analena Fuchs

Have you ever thought changing parts of yourself (or your partner) is what would make you happier in a relationship? What about learning how you operate and offering compassion to all the parts of you? Deep self-acceptance and allowing ourselves to feel & heal our...