Do you procrastinate having hard conversations so much that it harms your relationships? We’ve all had those instances where we’ve put off a difficult conversation for days, weeks or even months. With each day that goes by, it feels heavier. Inevitably, there is a...
When you’re struggling in a relationship, it’s easy to get stuck in your feelings and circle around the same ‘problem’ over and over again. What if you could zoom out and receive higher guidance to help you address your issue? This is exactly what I’m going to be...
You’re a naturally giving person. It’s so ingrained in you that it feels like a part of your personality. But what if it’s not actually your personality but an old habit you picked up years ago that’s now hurting your relationships? In today’s episode, we unpack: the...
Relationships are complicated enough and if you’re relying on your partner to meet all your social needs, you might be setting yourself up for frustration 😬 This is especially true if one of you is an introvert and the other an extrovert. Which is why I LOVED my...
When you’re caught up or overwhelmed by your emotions in any given situation, it’s hard to speak up in a way that will have the impact that you want. What if there was a way you could harness the information your emotions were giving you and translate what you’re...
Going on a journey of personal development can be lonely. Everyone I know who has embarked on this adventure was at a pivotal point in their life. They knew something had to change but didn’t know quite how to get there. This is where the right support is...
