If you regularly feel emotionally overwhelmed, reactive or like you’re giving away too much of yourself in a relationship, “Ep 38: Leaning into your Sensitivity as a GIFT in Relationships” is for you.
I’ve experienced these very feelings and have witnessed many clients share stories of relationships feeling like an emotional rollercoaster and they could not understand why.
What the majority of my clients have in common is that they are highly sensitive.
When these traits are understood and cultivated, it can be an absolute gift to yourself and others, but, when you don’t understand it, it feels like your emotions are controlling you.
While I have no magic bullets, what I do have to share are:
- Challenges & gifts of a few common traits of highly sensitive people
- Ways to spot if they are showing up for you
- What you can do to transform what feels like a ‘burden’ into a blessing
Tune in wherever you listen to podcasts 🎧
Links:
Ep 7: Self Care as a Balm for Your Nervous System
Work with me: Emotional Clarity Sessions Details + Booking
Audio course: Boundaries for a Better Relationship
Free Masterclass: Strengthen Your Energetic Boundaries
Website: manishatare.com
IG: @manishatare
