You’re a naturally giving person. It’s so ingrained in you that it feels like a part of your personality. But what if it’s not actually your personality but an old habit you picked up years ago that’s now hurting your relationships? In today’s episode, we unpack: the reasons you lean towards...
Relationships are complicated enough and if you’re relying on your partner to meet all your social needs, you might be setting yourself up for frustration 😬 This is especially true if one of you is an introvert and the other an extrovert. Which is why I LOVED my conversation with this week’s...
When you’re caught up or overwhelmed by your emotions in any given situation, it’s hard to speak up in a way that will have the impact that you want. What if there was a way you could harness the information your emotions were giving you and translate what you’re really feeling into words? In Ep....
