When HSP traits are understood and cultivated, it can be an absolute gift to yourself and others, but, when you don’t understand it, it feels like your emotions are controlling you.
We’re living in wild times and it can be challenging on any given day to navigate what’s happening in the world. Not only are we trying to process events in the world at large, but we’re also attempting to be present and attend to our immediate relationships – it can all feel like too much some...
When you're struggling in a relationship, it's so easy to think that someone else changing their behavior will solve your problem. What if I told you that you could cultivate an invisible skill that would actually be the thing that could change all your relationships for the better? There is no...
