highly sensitive person Archives

How do you know when you need support?

May 8, 2026 | highly sensitive person, relationship dynamics, Somatic Healing, somatic work, trauma informed

I was asked to facilitate a wellness discussion the other night for a group I belong to, and I wanted to share one of the questions that came up. I’m paraphrasing but essentially, it was ‘when’s it time to get help (i.e. doctor, therapy, etc.) versus trying things on...

How do you know when you need support?

Hi, I'm Manisha

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