May 31, 2026 | people-pleasing
While this seems like a basic question, when I ask it in session, there’s often a pause. The clients I work with ALWAYS know what everyone around them needs. They are experts at reading a room, a situation, and even knowing what someone wants before they... 
Nov 28, 2019 | people-pleasing
Holidays, travel and seeing family and friends can be joyful on one end of the spectrum and challenging on the other… it can all bring up so much. No matter where you fall on the spectrum, having a deep sense of self is such a grounding antidote to any outer... 
