Why It’s Hard to Ask for What You Need

Why It’s Hard to Ask for What You Need

Ever hesitate to ask for what you need in a relationship? Wondered if you’re being too much? Frustrated when you don’t ask for enough and start feeling taken for granted? These are common thoughts when you’re in any relationship… and there’s not necessarily a right or...
Why You Avoid Hard Conversations?

Why You Avoid Hard Conversations?

Do you procrastinate having hard conversations so much that it harms your relationships? We’ve all had those instances where we’ve put off a difficult conversation for days, weeks or even months. With each day that goes by, it feels heavier. Inevitably, there is a...