As we move towards this darker time of year in the northern hemisphere, lots can come up — it’s a time of slowing down, turning inwards, and releasing the beliefs and ways of being that no longer serve us.
This is much easier said than done.. the phrase ‘let it go’ is often used a lot.. and the ultimately releasing something or letting it go has wisdom in it.. however the turmoil or transformation that one may need to move through to get to that other side of truly being able to let something go is not an easy one liner… though that would be lovely.
Inner transformation can be messy, feel painful and take some time and commitment and willingness to look into those places that feel scary to look at.
It’s work that is not for the faint of heart.. but if you are called to it, then it’s something that you are meant to dive into to see what’s on the other side for you.
Having gone through cycles of transformation, release and healing (and I continue to do so).. I know how challenging this can be especially when you’re trying to do it on your own.
Holding space for the transformation of others is one of the ways I love to support my clients who are ready for this deeper journey of ‘letting go’ and stepping into more and more authentic ways of being.
What might this look like on the other side for you?
- saying what you really think and feel without constantly worrying about another person’s feelings..
- feeling emotionally grounded within yourself
- trusting yourself to know what you actually need and want and not constantly doubting yourself
When you take care of your energy from the inside out, you operate from a place of inner stability which can feel SO good in the world..
These ways of being are layered and so many things contribute — working on the conscious and subconscious layers as you slow down and tune more into your body changes your patterns on a cellular level!! You can’t get much deeper and more permanent than that!
What helps you feel more internally calm and centered?
What would your life look like if you were to operate from that place?
Curious to learn more about how we can work together, book a free call to learn more.
This is the perfect time of year to dig deep — new growth and a deeper exhale is awaiting you on the other side.
sending lots of love..
xo,
Manisha
