This is for my high-achievers, recovering perfectionists, and those who of you like to be in charge of all the things.
While your attention to detail and being tuned into what everyone else needs has helped you find success, have you wondered at what cost?
What if you’re actually doing too much and it’s affecting your mental health and relationships?
In this episode, we’ll unpack:
- How to identify if you’re contributing to one-sided relationships
- What overdoing may be protecting you from
- Why your nervous system may be keeping you stuck in overgiving
- How self-compassion plays a key role in shifting this pattern so you can learn to receive as much as you give
Download my FREE Workshop: Authentic Relationships Without Losing Yourself
Learn more about how we can work together : Reclaim Yourself 1:1 Healing & Mentorship
Schedule a Complimentary Consultation
Website: manishatare.com | IG: @manishatare
